The Benefits

We stay up to date on the latest research so that you don’t have to. But if you’re as into nutrition as we are, keep reading to learn more about the health benefits of our bars.


Powered by 20 grams of protein and ashwaghanda, these bars provide sustained energy throughout the day.


High in protein and low in carbs and sugar, these bars reduce cravings while keeping you full longer.


Protein builds muscle. Our bars have 20 grams of it. That’s as much as four eggs or three glasses of milk.


Research shows that ashwagandha decreases stress and improves mood. All of our bars are loaded with ashwagandha so you can ditch the stress with every bite.


Low in carbs and sugar, these bars keep you going without any crash or brain fog. Ashwagandha will improve mental clarity and reduce anxiety to keep you at your sharpest.

Gut Health

Made with only natural ingredients, your gut will be safe from the negative effects of artificial sweeteners and will benefit from the 10 grams of prebiotic fiber.

Want To Go Even Deeper?

Dive into The Vault where we have hundreds of articles that explain common nutrition questions.