Atlas Bar Atlas Bar
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    Real. Strong. Easy.


    Atlas Bars are what protein bars were meant to be: protein, real food, and little sugar.

    Real peanut butter. Real chocolate. Ingredients you'd find in your own kitchen.


    You'll taste and feel the difference.

    20g Protein
    1g Sugar
    Real Ingredients
    0g Seed Oils
    0g Sugar Alcohols
    Nothing Artificial
    Learn More Get Atlas

    Read Our Label

    We make it easy to read our ingredients because we want you to see them.

    Whey & Milk Protein
    Complete proteins from
    Wisconsin farms

    Tapioca Fiber
    Fiber from cassava
    grown across Asia

    Almond Butter
    Ground almonds from
    California groves

    Peanut Butter
    Ground peanuts from
    Georgia farms

    Glycerin
    Natural moisturizer
    from plant oils

    Coconut Oil
    Oil from tropical
    coconut fruit

    Chocolate Chips
    Dark chocolate from
    Colombian beans

    Cocoa Powder
    Ground powder from
    roasted cacao beans

    Sunflower Lecithin
    Natural emulsifier from
    European sunflowers

    Natural Flavors
    Extracts from
    plants and spices

    Himalayan Salt
    Ancient salt from
    the Himalayas

    Monk Fruit Extract
    Natural sweetener from mountains of Asia

    Whey & Milk Protein
    Complete proteins from Wisconsin dairy farms
    Tapioca Fiber
    Fiber from cassava
    grown across Asia
    Almond Butter
    Ground almonds from California groves
    Peanut Butter
    Ground peanuts from Georgia farms
    Glycerin
    Natural moisturizer
    from plant oils
    Coconut Oil
    Oil from tropical
    coconut fruit
    Chocolate Chips
    Dark chocolate from Colombian beans
    Cocoa Powder
    Ground powder from roasted cacao beans
    Sunflower Lecithin
    Natural emulsifier from European sunflowers
    Natural Flavors
    Extracts from
    plants and spices
    Himalayan Salt
    Ancient salt from
    the Himalayas
    Monk Fruit Extract
    Natural sweetener from mountains of Asia
    Get Atlas

    20g Quality Protein

    1g Natural Sugar

    0g Seed Oils

    0g Artificial Ingredients

    0g Crash

    4.9
    Rated 4.9 out of 5 stars
    Based on 5,442 reviews
    Total 5 star reviews: 4.8k Total 4 star reviews: 506 Total 3 star reviews: 77 Total 2 star reviews: 22 Total 1 star reviews: 15
    AI Reviews Summary
    Customers say these protein bars are filling and satisfying. Many reviews mention the texture is enjoyable, though some note occasional dryness. The bars serve well as between-meal snacks or workout fuel. Frequent comments address the taste, with peanut butter chocolate chip emerging as a popular flavor. Many appreciate how the bars keep them satiated for hours. Some mention the chocolate can melt in warm weather. Reviews indicate the bars work well for various occasions - from morning snacks to hiking fuel. Many note they've tried multiple brands before settling on these as their preferred choice.
    Write a Review (Opens in a new window)
    5,442 reviews
    • KM
      Katherine M.
      Verified Buyer
      What I Love High Protein, Organic Ashwagandha, Grass-Fed Whey, Low Sugar, 20g Protein
      Good To Know Nice Packaging, Fast Shipping, Great Customer Service, Easy Subscription Management
      My Favorite Flavors Dark Chocolate Almond, Dark Chocolate Sea Salt
      What I Love High Protein, Organic Ashwagandha, Grass-Fed Whey, Low Sugar, 20g Protein
      Good To Know Nice Packaging, Fast Shipping, Great Customer Service, Easy Subscription Management
      My Favorite Flavors Dark Chocolate Almond, Dark Chocolate Sea Salt
      Rated 5 out of 5 stars
      Delicious and clean

      It is so hard to find a protein bar that is delicious, is satiating and has really clean ingredients. I even feel good giving them to my kids ( I break them in half). They love them too!

      Was this helpful?
    • MJ
      michael j doherty D.
      Verified Buyer
      What I Love 1g Sugar, Low Net Carbs, Clean Ingredients, Keto, 20g Protein
      Good To Know Great Customer Service
      My Favorite Flavors Mint Chocolate Chip, Peanut Butter Chocolate Chip, Almond Chocolate Chip
      What I Love 1g Sugar, Low Net Carbs, Clean Ingredients, Keto, 20g Protein
      Good To Know Great Customer Service
      My Favorite Flavors Mint Chocolate Chip, Peanut Butter Chocolate Chip, Almond Chocolate Chip
      Rated 4 out of 5 stars
      Getting thru the day

      Keeps me pushing forward as the day goes on

      Was this helpful?
    • JA
      John A.
      Verified Buyer
      What I Love 20g Protein, 1g Sugar, Clean Ingredients, Makes Me Feel Good, Taste
      Good To Know Easy Subscription Management, Fast Shipping, Great Customer Service
      My Favorite Flavors Dark Chocolate Almond, Coconut Almond, Dark Chocolate Sea Salt, Mint Chocolate Chip, Peanut Butter & Raspberry
      What I Love 20g Protein, 1g Sugar, Clean Ingredients, Makes Me Feel Good, Taste
      Good To Know Easy Subscription Management, Fast Shipping, Great Customer Service
      My Favorite Flavors Dark Chocolate Almond, Coconut Almond, Dark Chocolate Sea Salt, Mint Chocolate Chip, Peanut Butter & Raspberry
      Rated 5 out of 5 stars
      Mint Chip Atlas Bars

      Great taste and protein...filling as well. So good after a workout or a bit before surfing for some energy. Love them. Healthy stuff!

      Was this helpful?
    • JC
      Jill C.
      Verified Buyer
      What I Love 20g Protein, 1g Sugar, Clean Ingredients, Grass-Fed Whey
      Good To Know Great Customer Service
      My Favorite Flavors Peanut Butter Chocolate Chip, Peanut Butter & Raspberry
      What I Love 20g Protein, 1g Sugar, Clean Ingredients, Grass-Fed Whey
      Good To Know Great Customer Service
      My Favorite Flavors Peanut Butter Chocolate Chip, Peanut Butter & Raspberry
      Rated 5 out of 5 stars
      Protein Shake Alternative

      I institute grass fed whey protein on the daily for protein and amino acids. At some point I got sick of glugging down a shake. I love the taste of Atlas Bars and even more love the ingredients. All the flavors are great, but the peanut butter is my fav. I always bring a box on vacations so I block a bad food choice once per day plus add to my protein.

      Was this helpful?
    • MJ
      michael j doherty D.
      Verified Buyer
      What I Love 1g Sugar, Low Net Carbs, Clean Ingredients, 20g Protein, Keto
      My Favorite Flavors Mint Chocolate Chip, Vanilla Almond, Peanut Butter Chocolate Chip
      What I Love 1g Sugar, Low Net Carbs, Clean Ingredients, 20g Protein, Keto
      My Favorite Flavors Mint Chocolate Chip, Vanilla Almond, Peanut Butter Chocolate Chip
      Rated 4 out of 5 stars
      Healthy nutrition

      Mid day munchies the bars keep me from diving into the chip bag

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    From Journey to Mission

    What started as one person's search for better nutrition became a mission to create nutrition that works for everyone.

    OUR STORY