Ultimate Starter (1-Month Kit)
Mixed - 30-ct Box
- 4x Peanut Butter Chocolate Chip
- 2x Chocolate Cacao
- 2x Almond Chocolate Chip
- 2x Mint Chocolate Chip
- 4x Peanut Butter & Raspberry
- 4x Lemon Blueberry
- 2x Vanilla Almond Chai
- 4x Coconut Almond
- 4x Dark Chocolate Sea Salt
- 2x Peanut Butter Dark Chocolate
Each bar contains 300mg of KSM-66 organic ashwagandha, an adaptogenic plant that’s been clinically shown to help control stress-related food cravings.
The Science: After 8 weeks of supplementing 300mg of ashwagandha twice per day, study participants experienced significant decreases in food cravings and overeating.*
*Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. J Evid Based Complementary Altern Med, 2017.









Overview
- 4x Peanut Butter Chocolate Chip
- 2x Chocolate Cacao
- 2x Almond Chocolate Chip
- 2x Mint Chocolate Chip
- 4x Peanut Butter & Raspberry
- 4x Lemon Blueberry
- 2x Vanilla Almond Chai
- 4x Coconut Almond
- 4x Dark Chocolate Sea Salt
- 2x Peanut Butter Dark Chocolate
Benefits
Each bar contains 300mg of KSM-66 organic ashwagandha, an adaptogenic plant that’s been clinically shown to help control stress-related food cravings.
The Science: After 8 weeks of supplementing 300mg of ashwagandha twice per day, study participants experienced significant decreases in food cravings and overeating.*
*Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. J Evid Based Complementary Altern Med, 2017.
Ingredients
Nutrition Facts









Refunds
We want to give you confidence when you buy our product, which is why we stand by our bars 100%. If you aren't satisfied with them, we will give you your money back, no questions asked. You can even keep the bars.
To receive a full refund for your purchase, please email a copy of your order receipt to support@atlasbars.com within 30 days of your purchase. No fine print, that's it!

Scientifically Proven to Reduce Cravings
Each bar contains 300mg of KSM-66 organic ashwagandha, an adaptogenic plant that’s been clinically shown to help control stress-related food cravings.
To receive the full benefits of ashwagandha, we recommend consuming 1-2 Atlas Bars daily for 8 weeks.
The Science: After 8 weeks of supplementing 300mg of ashwagandha twice per day, study participants experienced significant decreases in food cravings and overeating.*
*Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. J Evid Based Complementary Altern Med, 2017. .
How They Compare

ATLAS

QUEST

RXBAR

THINK
High Protein
→ 15g+ best-in-class protein
Low Sugar
→ 1-3g Sugar (zero added sugar)
Natural Sweetener
→ No artificial sweeteners/fillers
Mind + Body Benefits
→ Organic ashwagandha
FAQs
How is Atlas different?
What makes Atlas different is our holistic mind and body approach. On the body side, our products are packed with high protein, clean ingredients, low sugar, zero added sugar, and low net carbs. On the mind side, we use functional ingredients like ashwagandha which has science-backed benefits to help do things like improve mood, reduce stress, and reduce anxiety. We want your mind and body to thrive.
What is Ashwagandha?
Ashwagandha is an herb that's been used in India for over 5000 years to promote mental wellbeing. Modern studies have confirmed ashwagandha's unique ability to reduce stress and improve mood. That's why we make it a key ingredient in every single Atlas Bar!
Does the fiber in Atlas Bars contain Isomaltooligosaccharides (IMOs)?
Nope! We use a resistant starch tapioca fiber that won’t spike your blood sugar levels. It’s low glycemic and safe for people with diabetes.
Why does Grass-Fed Whey matter?
Conventional whey protein comes from feedlot-raised cows who are fed a genetically-modified corn diet. Our grass-fed whey protein comes from pasture-raised cows who are fed a grass diet, which results in a cleaner and more nutrient dense whey protein for you.
Everything you need to know about net carbs in 60 sec
Net carbs are total carbs minus the carbs that your body can't digest - like fiber. Net carbs are a measure of the carbs that actually impact your blood sugar levels. The reason why that's important is because the lower you keep your net carbs, the lower your blood sugar levels are going to be. The more low and stable your blood sugar levels, the more stable your focus, your energy and your mood are going to be. At Atlas, we design each product to have as few net carbs as possible so that you can experience those benefits.