What Is Sunflower Lecithin?

posted 2023 Feb by


Sunflower lecithin is a natural substance derived from sunflowers helps prevent ingredient separation.

We use sunflower lecithin in Atlas Bars because of its emulsifying propertites and various health benefits.

Sunflower lecithin is a natural ingredient derived from sunflowers. It is a type of phospholipid, which is a class of molecules that are essential for the structure and function of cell membranes. Lecithin is found in many different foods, including egg yolks, soybeans, and sunflower seeds.

Sunflower lecithin is used as an emulsifier, which means it helps to blend ingredients together and prevent separation. Ever open a jar of peanut butter and see a pool of oil on top? That separation is completely natural, but it makes it hard to produce some food products (like Atlas Bars), which is why we use lecithin to prevent it.

Helps Support Healthy Cholestrol Levels

One of the main health benefits of sunflower lecithin is its impact on cholesterol levels. Studies have shown that consuming sunflower lecithin can help lower LDL cholesterol, which is the "bad" cholesterol that can lead to heart disease. In addition, sunflower lecithin may also increase levels of HDL cholesterol, which is the "good" cholesterol that can help protect against heart disease. 

Supports Brain Function

Choline is also essential for healthy brain function. It plays a role in the development and maintenance of memory and learning processes. Studies have shown that diets high in choline can help reduce the risk of cognitive decline in older adults.

Helps Fight Inflammation

Sunflower lecithin may also have anti-inflammatory effects. Inflammation is a natural response to injury or infection, but chronic inflammation is a risk factor for many chronic diseases. Some studies have suggested that sunflower lecithin may help reduce inflammation in the body, which could have a protective effect against diseases like heart disease and cancer. 

Supports Cell Function

Sunflower lecithin is a great source of phospholipids, which are essential for healthy cell function in the body. Phospholipids are important components of cell membranes, and they help regulate cell signaling and communication.

Bottom Line

Overall, sunflower lecithin is a natural ingredient that has many potential health benefits. We use it in Atlas Bars mainly for its emulsifying properties, but it's beneficial effects on cholesterol levels, brain function, and inflammation are a nice bonus!


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