Is Monk Fruit Healthy?

posted 2023 Feb by


Monk fruit has no calories, no artificial ingredients, virtually no glycemic impact,  a naturally sweet taste, and some health benefits. 

Monk fruit is the ONLY sweetener that we use to sweeten Atlas Bars.

There are a lot of sweeteners to choose from, but monk fruit is the best. Here’s why:

Low Glycemic Impact

Monk fruit extract is a natural sweetener that doesn’t affect blood sugar levels, making it a great option for those with diabetes or other blood sugar concerns. 

Clean and Green

It's made straight from monk fruit, with no artificial ingredients or chemicals involved, so it's a healthier choice compared to those artificial sweeteners that have some questionable health links. 

Zero Calorie

Monk fruit extract is calorie-free, making it a great option for those trying to maintain a healthy weight. It can be used as a sugar substitute in a variety of foods and drinks, without adding any calories. 

Antioxidant Powerhouse

Packed with antioxidants, it helps fight inflammation and protects you from all the damage those free radicals can cause. 

Natural Sweet Taste

The monk fruit extract is up to 200 times sweeter than sugar, so a little goes a long way. And, it has a naturally sweet taste, without that bitter aftertaste that often comes with artificial sweeteners. 

Bottom Line

We’re absolutely biased, but monk fruit is basically the perfect sweetener. It has a low glycemic impact, no artificial ingredients, zero calories, antioxidant properties, and a naturally sweet taste. What more could you ask for? 

It costs us wayyy more to use monk fruit than other sweeteners in Atlas Bars. Like 200 times more. But, in our opinion, it's clearly the best sweetener and the healthiest for our customers, which is why we use it.  


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